Adidas Adizero Adios Pro 4 Core Black Teal

Adidas Adizero Adios Pro 4 Core Black Powder Teal: The black that runs faster than its shadow

There's a logic to choosing black for a competition shoe. The Adidas Adizero Adios Pro 4 Core Black/Powder Teal doesn't try to intimidate at the starting line — it appears with the discretion of those who have nothing to prove. A dominant matte black, enhanced by a touch of Powder Teal on the 3-Stripes and the Continental sole: just enough to recognize the pair, just enough not to distract the runner from what truly matters. This Fall 2025 colorway is made for those who run fast and don't need it to show.

The technology that won major marathons

The Adios Pro 4 is the fourth iteration of the most successful shoe on the global marathon circuit — and Adidas took six rounds of prototypes to deliver a version that genuinely surpasses the Pro 3. The result: 16g lighter at 201g for a size 42, without touching the 39mm heel stack. The reformulated dual-layer Lightstrike Pro is lighter, softer, and more responsive, supported by full-length EnergyRods 2.0 that transmit every watt into pure forward propulsion. The repositioned rocker at 60% makes the transition more natural and accessible without sacrificing anything over distance, the one-piece Lightlock upper precisely locks the foot, and the Continental rubber on the forefoot provides grip where it's most needed — at push-off.

Who is it for?

The Adizero Adios Pro 4 Core Black/Powder Teal is the super shoe for the ambitious runner preparing for a half-marathon or marathon who wants to maximize their chances without wearing a flashy shoe. It is particularly suitable for intermediate to advanced runners capable of taking advantage of a progressive rocker and highly responsive foam. Its flexible pace also makes it an excellent choice for long fundamental endurance runs during preparation weeks.

Technical data

• Average weight: 201 g (M, size 42)
• Drop: 6 mm
• Stack: 39 mm heel / 33 mm forefoot
• Foam: Reformulated dual-layer Lightstrike Pro
• Plate: Full-length carbon EnergyRods 2.0
• Upper: One-piece stretch Lightlock, Core Black/Powder Teal colorway
• Outsole: Lighttraxion + Continental rubber forefoot
• Surface: Road
• Usage: Marathon / half-marathon competition, fast long runs