Adidas Adizero Adios Pro 4 Flash Aqua Lucid Lemon

Adidas Adizero Adios Pro 4 Flash Aqua/Lucid Lemon: the super shoe that smells like summer

Some shoes make an impression even before you put them on. The Adidas Adizero Adios Pro 4 Flash Aqua/Lucid Lemon/Mint Ton is one of them. The electric aqua blue of the Lightlock upper brightens the pack with every stride — an open-air swimming pool color, a mid-morning Mediterranean hue, a perfect session's splash screen. The Lucid Lemon 3-Stripes contrast with the brazenness of lemon yellow — acidic, sunny, impossible to ignore. And the Mint Ton sole adds that third color chord that tips the whole towards fully assumed pop. Released in June 2025 — perfect timing — this Pro 4 is the colorway for those who want their super shoe to be as visible at the finish line as at the start.

The same power, in summer colors

Beneath this unapologetic summer palette, the Adios Pro 4 delivers its uncompromising architecture. The dual-layer Lightstrike Pro achieves 80.4% energy return — an absolute record in the segment — to absorb shocks and return every watt with each push-off. The five full-length carbon EnergyRods 2.0 conform to the metatarsal geometry and convert muscle extension into direct forward propulsion, while the 60% rocker guides the transition with the fluidity that preserves running economy during a marathon — progressive, never abrupt. The Lightlock upper locks the foot without friction, and Continental rubber maintains traction even on wet asphalt in stormy summer conditions.

Who is it for?

The Adizero Adios Pro 4 Flash Aqua/Lucid Lemon is for the runner who refuses to compromise on style for performance — and who wants a super shoe that fully embraces its look in finish line photos. It will be perfect for serious marathon and half-marathon runners looking for the same competitive technology as other colorways in the range, in a pair that turns every summer run into a visual event. Its dynamic profile and accessible rocker make it effective for all stride types over long distances.

Technical data

• Average weight: 201 g (M, T.42)
• Drop: 6 mm
• Stack: 39 mm heel / 33 mm forefoot
• Foam: Reformulated dual-layer Lightstrike Pro
• Plate: Full-length carbon EnergyRods 2.0
• Upper: Lightlock stretch one-piece, Flash Aqua/Lucid Lemon/Mint Ton colorway
• Outsole: Lighttraxion + Continental rubber forefoot
• Surface: Road
• Use: Marathon / half-marathon competition, quality training